An easy way to help with heel pain
If you've gone a little gung ho on the exercising and have some heel pain, watch brent demonstrate a great strapping technique to help alleviate pain.
Read the Case StudyBlog
Loosen your calf muscles with a foam roller
If you suffer from tight and painful calf muscles, using a foam roller is a great way to loosen them and decrease pain. In this video Lachlan shows you how to use the foam roller to loosen your calf muscles in just a couple of minutes.
Read the Case Study
Is heel pain preventing you from doing your morning walks?
A great case study review on a patient's progress here at Alternative Foot Solutions. Glen had pain which disrupted his much loved morning walks, after treatment with us he is now able to walk pain free
Read the Case Study
As seen on: