Hip Flexor Stretch

Posted by Daniel Fitzpatrick on June 17, 2020

Do you find that your hips are tight after exercise. Make sure you watch this video, as Daniel explains an effective way to stretch out your hip flexors.

Alternative Foot Solutions – Your Sydney Podiatrist

Foot pain Bunions and heel pain need not control your life. Alternative Foot Solutions is a Sydney podiatry clinic that specialises in foot mobilisation podiatry and acupuncture for the treatment of a wide range of foot pain, heel pain, biomechanical and body movement issues. Assessment and treatment techniques combine a mixture of mainstream podiatry treatments with foot mobilisation and acupuncture, allowing a holistic approach to treating your foot pain.

Call today for an appointment on (02) 8966 9300.