Omar's second tip for getting your feet working in the pre-season, to help you through your sports season ahead. Toe crunches help to strengthen the arch of your feet to give your foot support.
Omar's pre-season tip #2 - Toe crunches
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Omar's second tip for getting your feet working in the pre-season, to help you through your sports season ahead. Toe crunches help to strengthen the arch of your feet to give your foot support.