Omar’s pre-season tip #2

Posted by Daniel Fitzpatrick on March 6, 2018

Omar's second tip for getting your feet working in the pre-season, to help you through your sports season ahead. Toe crunches help to strengthen the arch of your feet to give your foot support.

Alternative Foot Solutions – Your Sydney Podiatrist

Foot pain Bunions and heel pain need not control your life. Alternative Foot Solutions is a Sydney podiatry clinic that specialises in foot mobilisation podiatry and acupuncture for the treatment of a wide range of foot pain, heel pain, biomechanical and body movement issues. Assessment and treatment techniques combine a mixture of mainstream podiatry treatments with foot mobilisation and acupuncture, allowing a holistic approach to treating your foot pain.

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Omar's pre-season tip #2 - Toe crunches

Alternative Foot Solutions – Your Sydney Podiatrist