Bunny hop to strengthen your feet
This is a great exercise, especially for anyone who is a runner, to help strengthen your feet.
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Strengthen your feet in 30 seconds
This easy exercise only takes 30 seconds and will help to strengthen your feet.
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How to treat your foot pain and still wear whatever shoes you like.
Daniel discusses how we can treat your foot pain, so you can wear the shoes you want to wear (which for most women is a heel).
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3 great exercises for the ski season
If you're heading to the snow this season, Brent gives you his top 3 exercises to help you have less pain in your feet and keep you on the mountain longer.
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