3 great exercises for the ski season
If you're heading to the snow this season, Brent gives you his top 3 exercises to help you have less pain in your feet and keep you on the mountain longer.
Read the Case StudyThis blog by Alternative Foot Solutions is about podiatry, health and your greater well being.
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Tips on getting back into exercise
Daniel discusses how to get back into exercise after a foot problem
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Plantar Fasciitis Tips
Daniel discusses some recent research that explains why you should get your plantar fasciitis sorted ASAP.
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Ankle Strapping
A great way to strap your ankle, This can help with stability as well as pain in the ankle.
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