Toe Rotation Exercises For Big Toe Pain Relief

Posted by Daniel Fitzpatrick on April 15, 2020

Are you exercising from home more now that your gym is closed? Are you experiencing pain in your big toe? Try this exercise- big toe rotations- as it helps loosen your big toe joint. Do this exercise 6 times clockwise and 6 times anticlockwise, twice a day- we recommend it is best to do morning and night.

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