Patient Exercises

These exercises are provided for you our patients to help you in remembering the correct technique when performing these exercises at home. Please do not share this page as it is for patients only.

Tennis Ball Exercise


Calf Stretch Exercise


Bunion Exercise


The Big Toe Exercise


Skiing Exercise


Dowel Exercise


Saying Your Prayers Exercise


Toe Crunch Exercise


Heel Raise Exercise


Balancing Exercise


The Eggbeater Exercise


The John Wayne Walk Exercise


Balancing with Knee Bends Exercise


Ankle Rehab Exercise


Ankle Sprain Strapping


Arch Pain Strapping

As seen on: