Patient Exercises

These exercises are provided for you our patients to help you in remembering the correct technique when performing these exercises at home. Please do not share this page as it is for patients only.

Tennis Ball Exercise

 

Calf Stretch Exercise

 

Bunion Exercise

 

The Big Toe Exercise

 

Skiing Exercise

 

Dowel Exercise

 

Saying Your Prayers Exercise

 

Toe Crunch Exercise

 

Heel Raise Exercise

 

Balancing Exercise

 

The Eggbeater Exercise

 

The John Wayne Walk Exercise

 

Balancing with Knee Bends Exercise

 

Ankle Rehab Exercise

 

Ankle Sprain Strapping

 

Arch Pain Strapping

As seen on: