Recognise any of these symptoms? We can help.

Foot problems affect your body in many surprising ways. Do you have unexplained pain in a part of your body? Using the diagram, click the spot where it hurts to see if we can help you.

At alternative foot solutions we treat foot problems with foot mobilisation therapy. Foot mobilisation therapy is a hands on approach that we use to treat a range of foot problems.

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Foot Pain

Foot pain can be caused by a number of different conditions, including inflammation, nerve damage, stress fractures, injuries or poor foot alignment. We determine the cause of your foot pain, then design a surgery free alternative treatment. Read More ›

Bunions

Sometimes resulting in a bony growth and quite possibly pain and osteoarthritis, bunions are the deviation of the big toe towards the middle of the foot, and are caused by the way a person walks or stands.  Read More ›

Plantar Fasciitis

Caused by a misalignment of the foot and resulting in heel or arch pain due to tissue inflammation, Plantar Fasciitis can be a debilitating condition. However, addressing the issue with swiftness and appropriate measures will ensure that you are able to regain a healthy and active lifestyle. Read More ›

Heel Pain

The main underlying cause of heel pain is misalignment of the bones of your foot and ankle that leads to compensation of the soft tissues around the heel area, which in turn leads to micro tears in the tissue and inflammation that leads to pain. This misalignment affects the way you stand and the way that you walk.  Read More ›

Metatarsalgia

A term referring to inflammation around the ball of the foot, Metatarsalgia is caused by poor foot alignment and can result in nerve entrapments or even fluid-filled sacks called bursa.  Read More ›

Morton Neuroma

Also called nerve entrapment, Morton neuroma is the most common of its kind. It occurs between the third and fourth toe, and can become inflamed due to poor gait caused by foot misalignment. It is best to seek treatment immediately to avoid the surgery necessary to remove overly inflamed nerve entrapments. Read More ›

Clawed Digits

Affecting people of all ages and a result of the body compensating for poor gait, imperfect balance, or tight lower leg muscles, clawed digits and hammer toes can have serious ramifications if left untreated. Read More ›

Osteoarthritis

The more common type of arthritis, Osteoarthritis is the degeneration of the bone due to lessening levels of synovial fluid, which acts as a lubricant for the bone and decreases its wear and tear. Read More ›

Achilles Tendonitis

Achilles Tendonitis is an inflammation of the Achilles tendon caused by micro tears that cause pain when the tendon is lengthened. Read More ›

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Back Pain

Instability at foot level is a huge factor in a number of cases of back pain, particularly when the pain is triggered by weight-bearing activities.

Find out more about how we use our hands on methods and techniques to treat your feet . Book an assessment now so that we can decide on the best way to meet your treatment goals, eliminate your pain and free you to wear the footwear of your choice.

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Knee pain

Knee pain has a strong relationship to our feet and the rest of our lower limbs. A lot of knee pain can be resolved very easily and treatment is always more effective if applied sooner rather than later… Read More ›

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Hip pain

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Foot Pain

Foot pain can be caused by a number of different conditions, including inflammation, nerve damage, stress fractures, injuries or poor foot alignment. We determine the cause of your foot pain, then design a surgery free alternative treatment. Read More ›

Bunions

Sometimes resulting in a bony growth and quite possibly pain and osteoarthritis, bunions are the deviation of the big toe towards the middle of the foot, and are caused by the way a person walks or stands.  Read More ›

Plantar Fasciitis

Caused by a misalignment of the foot and resulting in heel or arch pain due to tissue inflammation, Plantar Fasciitis can be a debilitating condition. However, addressing the issue with swiftness and appropriate measures will ensure that you are able to regain a healthy and active lifestyle. Read More ›

Heel Pain

The main underlying cause of heel pain is misalignment of the bones of your foot and ankle that leads to compensation of the soft tissues around the heel area, which in turn leads to micro tears in the tissue and inflammation that leads to pain. This misalignment affects the way you stand and the way that you walk.  Read More ›

Metatarsalgia

A term referring to inflammation around the ball of the foot, Metatarsalgia is caused by poor foot alignment and can result in nerve entrapments or even fluid-filled sacks called bursa.  Read More ›

Morton Neuroma

Also called nerve entrapment, Morton neuroma is the most common of its kind. It occurs between the third and fourth toe, and can become inflamed due to poor gait caused by foot misalignment. It is best to seek treatment immediately to avoid the surgery necessary to remove overly inflamed nerve entrapments. Read More ›

Clawed Digits

Affecting people of all ages and a result of the body compensating for poor gait, imperfect balance, or tight lower leg muscles, clawed digits and hammer toes can have serious ramifications if left untreated. Read More ›

Osteoarthritis

The more common type of arthritis, Osteoarthritis is the degeneration of the bone due to lessening levels of synovial fluid, which acts as a lubricant for the bone and decreases its wear and tear. Read More ›

Achilles Tendonitis

Achilles Tendonitis is an inflammation of the Achilles tendon caused by micro tears that cause pain when the tendon is lengthened. Read More ›

Back Pain

Instability at foot level is a huge factor in a number of cases of back pain, particularly when the pain is triggered by weight-bearing activities.

Find out more about how we use our hands on methods and techniques to treat your feet . Book an assessment now so that we can decide on the best way to meet your treatment goals, eliminate your pain and free you to wear the footwear of your choice.

Knee pain

Knee pain has a strong relationship to our feet and the rest of our lower limbs. A lot of knee pain can be resolved very easily and treatment is always more effective if applied sooner rather than later… Read More ›

Hip pain

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Book an assessment now so that we can decide on the best way to meet your treatment goals, eliminate your pain and free you to wear the footwear of your choice.