Plantar Fasciitis Treatment Sydney & Northern Beaches

Natural Alternative Treatment for Plantar Fasciitis in Manly Vale

For over 15 years, Alternative Foot Solutions have treated thousands of clients with plantar fasciitis in Sydney’s Northern Beaches –  Manly Vale, Balgowlah, Fairlight, Queenscliff, Brookvale, North Manly, Freshwater, Curl Curl, Allambie Heights, North Balgowlah, Manly and surrounding suburbs. Our unique approach to podiatry treats plantar fasciitis without the use of orthotics by using our Foot Mobilisation Therapy technique.

Plantar Fasciitis Sydney

What is Plantar Fasciitis?

Plantar fasciitis is an inflammatory response as a result of micro tears along you plantar fascia. Your plantar fascia runs for the base of your heel, through your arch and into your toes. Your plantar fascia keeps the bottom of your foot together and absorbs a great deal of force from walking, running, standing and other everyday activities. As a result it is a very tough robust material but, because of the amount of force it absorbs, plantar fasciitis is extremely common. Pain due to plantar fasciitis is typically felt in the base of the heel, but can occur all the way along the arch along any part of the plantar fascia.It is very common to feel pain in the mornings when you get up or after rest. It is usually aggravated through weight bearing activity. People often mention that it can be aggravated by sitting in the car.

What causes Plantar Fasciitis?

There are usually two main underlying causes of plantar fasciitis. The biggest underlying cause is misalignment in your feet. This misalignment in your feet will cause extra force through areas of the plantar fascia when you stand and walk and as a result cause these microtears that lead to inflammation and pain.

Tight calves will also contribute to plantar fasciitis. This is because of where the calf attaches at the base of your heel. The calves and the plantar fascia are partially connected and if the calves are tight they will increase tension at the plantar fascia causing an irritation of the plantar fascia leading to an inflammatory response.

How do we treat Plantar Fasciitis?

There are a number of ways to treat plantar fasciitis, however it is usually best to treat the underlying cause. The biggest cause in most cases is the level of misalignment in the feet that leads to compensation resulting in an inflammatory response in the plantar fascia.

The best way to treat plantar fasciitis is to correct the level of misalignment. We do this is through foot mobilisation therapy which is a gentle hands on technique that corrects the alignment in your feet and strengthens the foot to reinforce the changes long term. This method is highly effective as it corrects the underlying cause without restrictions to footwear or activity found in other common treatment methods such as orthotics.

Alternative Foot Solutions is a professional podiatry clinic using alternate methods and techniques to heal your body without the use of orthotics. Your practitioner is a qualified podiatrist and uses proven podiatry treatments.

New Patient Special Offer:

Normally valued at a total of $100 but for a limited time only $35 dollars. (65% off!)

How we can help:

  • Help to diagnose the underlying cause in your plantar fasciitis assessment
  • Treat the underlying cause of your plantar fasciitis
  • Fix your plantar fasciitis long term
  • Still be able to walk barefoot
  • Keep you doing the things you love

So what’s the process?

  1. Book an assessment with our podiatrists
  2. Allow us to assess your foot and diagnose the underlying cause
  3. Come up with a plan to fix your plantar fasciitis
  4. Carry out the plan together and fix your plantar fasciitis forever

Contact us to book an appointment or call our Manly Vale clinic on (02) 8966 9300!

We Can Help

New Patient Offer
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